|  全馬 | 06:40:02 | 09:28/km | 第245馬| 官方成績 | | 日期 | 2023-10-15 | | 成績 | 06:40:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'28" (+05'06") | 01:25'50" | | 00:40'22" | | 00:50'50" (+10'28") | 01:33'23" (+07'33") | | 00:42'33" (+02'11") | | 01:03'23" (+23'01") | 01:47'35" (+21'45") | | 00:44'12" (+03'50") | | 00:50'59" (+10'37") | 01:33'04" (+07'14") | | 00:42'05" (+01'43") | |
日期: 2023-10-15 06:01 - 總爬升: 727 m - 平均心率: 147 - 卡路里: 2268 Cal - 總步數: 57254 - 平均步頻: 143 - 平均步幅: 73 cm - 溫度: 23°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'40" (+01'54") | 1000 / 1000 | 173 / 66 | | 2 | | 08'29" (+01'43") | 1001 / 2002 | 159 / 73 | | 3 | | 06'53" (+00'07") | 1001 / 3004 | 178 / 81 | | 4 | | 08'54" (+02'08") | 1000 / 4004 | 142 / 78 | | 5 | | 12'38" (+05'52") | 1001 / 5006 | 114 / 69 |
| 6 | | 07'41" (+00'55") | 1001 / 6008 | 178 / 72 | | 7 | | 09'39" (+02'53") | 1000 / 7008 | 141 / 72 | | 8 | | 07'34" (+00'48") | 1000 / 8008 | 170 / 77 | | 9 | | 07'56" (+01'10") | 1002 / 9010 | 153 / 82 | | 10 | | 07'44" (+00'58") | 1002 / 10012 | 170 / 75 | | 11 | | 07'50" (+01'04") | 1000 / 11013 | 169 / 75 | | 12 | | 12'38" (+05'52") | 1000 / 12013 | 114 / 69 | | 13 | | 09'26" (+02'40") | 1002 / 13016 | 147 / 71 | | 14 | | 09'08" (+02'22") | 1000 / 14016 | 150 / 72 | | 15 | | 11'45" (+04'59") | 1001 / 15018 | 124 / 68 | | 16 | | 06'46" | 1001 / 16020 | 179 / 82 | | 17 | | 07'06" (+00'20") | 1000 / 17020 | 174 / 80 | | 18 | | 13'08" (+06'22") | 1001 / 18021 | 119 / 63 | | 19 | | 07'19" (+00'33") | 1001 / 19023 | 176 / 77 | | 20 | | 08'44" (+01'58") | 1001 / 20025 | 153 / 74 | | 21 | | 11'16" (+04'30") | 1002 / 21027 | 128 / 69 | | 22 | | 08'58" (+02'12") | 1001 / 22028 | 151 / 73 | | 23 | | 12'35" (+05'49") | 1000 / 23029 | 118 / 66 | | 24 | | 17'54" (+11'08") | 1000 / 24029 | 107 / 51 | | 25 | | 12'29" (+05'43") | 1001 / 25031 | 120 / 66 | | 26 | | 07'25" (+00'39") | 1001 / 26032 | 174 / 77 | | 27 | | 11'23" (+04'37") | 1000 / 27032 | 124 / 70 | | 28 | | 07'19" (+00'33") | 1002 / 28034 | 171 / 79 | | 29 | | 09'38" (+02'52") | 1001 / 29036 | 139 / 74 | | 30 | | 09'22" (+02'36") | 1000 / 30037 | 142 / 74 | | 31 | | 10'37" (+03'51") | 1000 / 31037 | 124 / 75 | | 32 | | 12'00" (+05'14") | 1001 / 32039 | 119 / 69 | | 33 | | 11'49" (+05'03") | 1000 / 33039 | 123 / 68 | | 34 | | 08'36" (+01'50") | 1000 / 34040 | 150 / 77 | | 35 | | 07'14" (+00'28") | 1000 / 35041 | 171 / 80 | | 36 | | 08'25" (+01'39") | 1002 / 36043 | 146 / 81 | | 37 | | 07'45" (+00'59") | 1000 / 37044 | 166 / 77 | | 38 | | 08'31" (+01'45") | 1000 / 38044 | 158 / 74 | | 39 | | 08'38" (+01'52") | 1011 / 39056 | 136 / 84 | | 40 | | 11'57" (+05'11") | 1000 / 40057 | 118 / 70 | | 41 | | 07'26" (+00'40") | 1001 / 41059 | 162 / 82 | | 42 | | 08'12" (+01'26") | 955 / 42014 | 161 / 75 |
 新竹許ㄚ佳  賽後評分: 很不錯 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
10月累積里程 : 116.67 km  Lotto-2 LT8AMR6600 累積 : 364.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'41" | 00:08'41" | | 2 | 08'28" | 00:17'09" | | 3 | 06'51" | 00:24'00" | | 4 | 08'45" | 00:32'45" | | 5 | 12'43" | 00:45'28" | | 6 | 07'40" | 00:53'08" | | 7 | 09'31" | 01:02'39" | | 8 | 07'40" | 01:10'19" | | 9 | 07'46" | 01:18'05" | | 10 | 07'45" | 01:25'50" | | 11 | 07'37" | 01:33'27" | | 12 | 12'37" | 01:46'04" | | 13 | 09'35" | 01:55'39" | | 14 | 09'15" | 02:04'54" | | 15 | 11'46" | 02:16'40" | | 16 | 06'44" | 02:23'24" | | 17 | 06'54" | 02:30'18" | | 18 | 13'15" | 02:43'33" | | 19 | 07'16" | 02:50'49" | | 20 | 08'24" | 02:59'13" | | 21 | 11'21" | 03:10'34" | | 22 | 08'51" | 03:19'25" | | 23 | 12'24" | 03:31'49" | | 24 | 17'43" | 03:49'32" | | 25 | 13'04" | 04:02'36" | | 26 | 07'19" | 04:09'55" | | 27 | 11'33" | 04:21'28" | | 28 | 07'13" | 04:28'41" | | 29 | 09'38" | 04:38'19" | | 30 | 08'29" | 04:46'48" | | 31 | 10'40" | 04:57'28" | | 32 | 11'05" | 05:08'33" | | 33 | 12'49" | 05:21'22" | | 34 | 08'46" | 05:30'08" | | 35 | 07'39" | 05:37'47" | | 36 | 08'28" | 05:46'15" | | 37 | 07'15" | 05:53'30" | | 38 | 08'06" | 06:01'36" | | 39 | 08'52" | 06:10'28" | | 40 | 09'24" | 06:19'52" | | 41 | 10'35" | 06:30'27" | | 42 | 07'50" | 06:38'17" | | 42.0 | 101'44" | 06:40'02" |
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