8.4 km | 00:48:27 | 05:45/km日期: 2016-04-20 20:32 - 卡路里: 461 Cal - 總步數: 8182 - 平均步頻: 168 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 63%
Pace: 05'47" / 05'56" / 05'22" / 05'59" / 05'45" / 06'01" / 05'43" / 05'38" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'27") | 1010 / 1010 | 163 / 105 |
2 | | 05'51" (+00'31") | 1000 / 2011 | 166 / 102 |
3 | | 05'20" | 1005 / 3016 | 171 / 109 |
4 | | 05'59" (+00'39") | 1006 / 4023 | 167 / 99 |
5 | | 05'43" (+00'23") | 1005 / 5029 | 170 / 102 |
6 | | 05'59" (+00'39") | 1007 / 6037 | 169 / 98 |
7 | | 05'41" (+00'21") | 1004 / 7041 | 171 / 102 |
8 | | 05'33" (+00'13") | 1002 / 8044 | 171 / 105 |
9 | | 05'34" (+00'14") | 406 / 8450 | 172 / 103 |
4月累積里程 :
90.80 km underarmour speedform 累積 :
378.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'56" | 00:11'43" |
3 | 05'22" | 00:17'05" |
4 | 05'59" | 00:23'04" |
5 | 05'45" | 00:28'49" |
6 | 06'01" | 00:34'50" |
7 | 05'43" | 00:40'33" |
8 | 05'38" | 00:46'11" |
8.4 | 05'34" | 00:48'27" |