16.1 km | 01:33:51 | 05:50/km日期: 2023-10-19 17:40 - 平均心率: 126 - 卡路里: 821 Cal - 平均步頻: 183 - 溫度: 27°C - 濕度: 75%
Pace: 06'07" / 06'09" / 06'03" / 05'59" / 06'54" / 05'30" / 05'37" / 05'59" / 05'20" / 05'38" / 05'38" / 05'23" / 05'38" / 06'48" / 05'41" / 05'00" / 09'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
282.60 km 
母子鱷魚 跟上來-黃色#1 累積 :
1408.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'09" | 00:12'16" |
| 3 | 06'03" | 00:18'19" |
| 4 | 05'59" | 00:24'18" |
| 5 | 06'54" | 00:31'12" |
| 6 | 05'30" | 00:36'42" |
| 7 | 05'37" | 00:42'19" |
| 8 | 05'59" | 00:48'18" |
| 9 | 05'20" | 00:53'38" |
| 10 | 05'38" | 00:59'16" |
| 11 | 05'38" | 01:04'54" |
| 12 | 05'23" | 01:10'17" |
| 13 | 05'38" | 01:15'55" |
| 14 | 06'48" | 01:22'43" |
| 15 | 05'41" | 01:28'24" |
| 16 | 05'00" | 01:33'24" |
| 16.1 | 08'51" | 01:33'51" |
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