11.0 km | 01:01:31 | 05:34/km日期: 2016-04-21 17:57 - 卡路里: 604 Cal - 總步數: 10098 - 平均步頻: 164 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 88%
Pace: 05'57" / 05'38" / 05'57" / 05'36" / 05'38" / 05'26" / 05'41" / 05'36" / 05'31" / 05'19" / 05'05" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'54") | 1001 / 1001 | 160 / 104 |
| 2 | | 05'38" (+00'36") | 999 / 2000 | 166 / 106 |
| 3 | | 05'55" (+00'53") | 1004 / 3005 | 165 / 102 |
| 4 | | 05'37" (+00'35") | 996 / 4001 | 165 / 107 |
| 5 | | 05'38" (+00'36") | 998 / 5000 | 164 / 107 |
| 6 | | 05'24" (+00'22") | 1004 / 6004 | 165 / 111 |
| 7 | | 05'44" (+00'42") | 1002 / 7007 | 164 / 105 |
| 8 | | 05'36" (+00'34") | 999 / 8007 | 164 / 108 |
| 9 | | 05'31" (+00'29") | 999 / 9006 | 161 / 112 |
| 10 | | 05'20" (+00'18") | 996 / 10002 | 162 / 115 |
| 11 | | 05'02" | 1003 / 11006 | 163 / 120 |
| 12 | | 05'17" (+00'15") | 12 / 11018 | 150 / 126 |
| 13 | | 05'17" (+00'15") | 12 / 11031 | 150 / 126 |
4月累積里程 :
151.18 km 
mizuno WAVE EKIDEN 120白色憤怒鳥 累積 :
1024.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'38" | 00:11'35" |
| 3 | 05'57" | 00:17'32" |
| 4 | 05'36" | 00:23'08" |
| 5 | 05'38" | 00:28'46" |
| 6 | 05'26" | 00:34'12" |
| 7 | 05'41" | 00:39'53" |
| 8 | 05'36" | 00:45'29" |
| 9 | 05'31" | 00:51'00" |
| 10 | 05'19" | 00:56'19" |
| 11 | 05'05" | 01:01'24" |
| 11.0 | 06'06" | 01:01'31" |
展開計圈分析
留言 
