7.2 km | 00:39:20 | 05:28/km日期: 2016-04-21 05:10 - 卡路里: 634 Cal - 溫度: 24°C - 濕度: 80%
Pace: 05'22" / 05'33" / 05'22" / 05'28" / 05'30" / 05'41" / 05'12" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'10") | 1010 / 1010 |
2 | | 05'33" (+00'23") | 1005 / 2015 |
3 | | 05'23" (+00'13") | 1012 / 3028 |
4 | | 05'26" (+00'16") | 1003 / 4032 |
5 | | 05'30" (+00'20") | 999 / 5032 |
6 | | 05'41" (+00'31") | 1007 / 6039 |
7 | | 05'10" | 1015 / 7055 |
8 | | 05'17" (+00'07") | 176 / 7231 |
4月累積里程 :
246.12 km Mizuno Wave Rider 19 累積 :
1306.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'33" | 00:10'55" |
3 | 05'22" | 00:16'17" |
4 | 05'28" | 00:21'45" |
5 | 05'30" | 00:27'15" |
6 | 05'41" | 00:32'56" |
7 | 05'12" | 00:38'08" |
7.2 | 06'53" | 00:39'20" |