11.0 km | 01:07:45 | 06:08/km日期: 2016-04-23 06:15 - 總爬升: 108 m - 卡路里: 844 Cal - 溫度: 25°C - 濕度: 68%
Pace: 05'08" / 05'52" / 05'51" / 06'36" / 06'53" / 05'39" / 06'25" / 06'16" / 06'44" / 06'03" / 06'08" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" | 989 / 989 |
2 | | 05'51" (+00'47") | 1002 / 1992 |
3 | | 05'52" (+00'48") | 997 / 2989 |
4 | | 06'31" (+01'27") | 1009 / 3999 |
5 | | 06'43" (+01'39") | 1039 / 5039 |
6 | | 05'51" (+00'47") | 963 / 6003 |
7 | | 06'21" (+01'17") | 1008 / 7012 |
8 | | 06'19" (+01'15") | 1003 / 8016 |
9 | | 06'42" (+01'38") | 1006 / 9022 |
10 | | 06'04" (+01'00") | 994 / 10017 |
11 | | 06'07" (+01'03") | 1012 / 11030 |
4月累積里程 :
121.92 km Mizuno Wave Rider 19 累積 :
1307.2 kmAndroid - HTC HTC One 801e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'52" | 00:11'00" |
3 | 05'51" | 00:16'51" |
4 | 06'36" | 00:23'27" |
5 | 06'53" | 00:30'20" |
6 | 05'39" | 00:35'59" |
7 | 06'25" | 00:42'24" |
8 | 06'16" | 00:48'40" |
9 | 06'44" | 00:55'24" |
10 | 06'03" | 01:01'27" |
11 | 06'08" | 01:07'35" |
11.0 | 05'31" | 01:07'45" |