15.7 km | 02:36:47 | 09:59/km日期: 2016-04-24 06:45 - 總爬升: 431 m - 地點: 南投縣中寮國小 - 天氣: 涼爽 - 卡路里: 848 Cal - 溫度: 20°C - 濕度: 96%
Pace: 07'34" / 06'24" / 06'45" / 07'24" / 16'20" / 06'56" / 07'30" / 17'18" / 10'23" / 10'11" / 07'57" / 10'18" / 10'59" / 11'42" / 11'45" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'04") | 989 / 989 |
| 2 | | 06'25" | 1003 / 1992 |
| 3 | | 06'46" (+00'21") | 1011 / 3004 |
| 4 | | 07'24" (+00'59") | 998 / 4002 |
| 5 | | 16'15" (+09'50") | 1004 / 5007 |
| 6 | | 06'53" (+00'28") | 1005 / 6012 |
| 7 | | 07'29" (+01'04") | 1000 / 7013 |
| 8 | | 17'16" (+10'51") | 1007 / 8020 |
| 9 | | 10'22" (+03'57") | 1002 / 9023 |
| 10 | | 10'07" (+03'42") | 1006 / 10029 |
| 11 | | 08'02" (+01'37") | 1001 / 11031 |
| 12 | | 10'13" (+03'48") | 994 / 12025 |
| 13 | | 11'04" (+04'39") | 1005 / 13031 |
| 14 | | 11'41" (+05'16") | 1009 / 14040 |
| 15 | | 11'39" (+05'14") | 994 / 15035 |
| 16 | | 10'45" (+04'20") | 665 / 15701 |
4月累積里程 :
194.51 km 
美津儂 型號 累積 :
1334.5 kmAndroid - Foxconn International Holdings Limited A6S 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'24" | 00:13'58" |
| 3 | 06'45" | 00:20'43" |
| 4 | 07'24" | 00:28'07" |
| 5 | 16'20" | 00:44'27" |
| 6 | 06'56" | 00:51'23" |
| 7 | 07'30" | 00:58'53" |
| 8 | 17'18" | 01:16'11" |
| 9 | 10'23" | 01:26'34" |
| 10 | 10'11" | 01:36'45" |
| 11 | 07'57" | 01:44'42" |
| 12 | 10'18" | 01:55'00" |
| 13 | 10'59" | 02:05'59" |
| 14 | 11'42" | 02:17'41" |
| 15 | 11'45" | 02:29'26" |
| 15.7 | 10'28" | 02:36'47" |
展開計圈分析
留言 
