14.9 km | 01:27:42 | 05:53/km日期: 2016-04-26 19:39 - 卡路里: 1332 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'21" / 06'41" / 06'27" / 06'03" / 06'02" / 05'43" / 05'04" / 06'02" / 05'40" / 05'23" / 06'02" / 05'20" / 08'01" / 07'09" / 01'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'05") | 838 / 838 |
| 2 | | 06'21" (+01'04") | 999 / 1837 |
| 3 | | 06'42" (+01'25") | 953 / 2791 |
| 4 | | 06'07" (+00'50") | 940 / 3732 |
| 5 | | 05'55" (+00'38") | 962 / 4694 |
| 6 | | 05'46" (+00'29") | 987 / 5681 |
| 7 | | 05'17" | 955 / 6636 |
| 8 | | 05'38" (+00'21") | 954 / 7591 |
| 9 | | 05'46" (+00'29") | 982 / 8574 |
| 10 | | 05'45" (+00'28") | 933 / 9507 |
| 11 | | 05'44" (+00'27") | 990 / 10497 |
| 12 | | 05'44" (+00'27") | 933 / 11431 |
| 13 | | 05'18" (+00'01") | 942 / 12373 |
| 14 | | 08'48" (+03'31") | 991 / 13365 |
| 15 | | 06'29" (+01'12") | 949 / 14314 |
4月累積里程 :
326.07 km 
Y拖 累積 :
21657.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'41" | 00:13'02" |
| 3 | 06'27" | 00:19'29" |
| 4 | 06'03" | 00:25'32" |
| 5 | 06'02" | 00:31'34" |
| 6 | 05'43" | 00:37'17" |
| 7 | 05'04" | 00:42'21" |
| 8 | 06'02" | 00:48'23" |
| 9 | 05'40" | 00:54'03" |
| 10 | 05'23" | 00:59'26" |
| 11 | 06'02" | 01:05'28" |
| 12 | 05'20" | 01:10'48" |
| 13 | 08'01" | 01:18'49" |
| 14 | 07'09" | 01:25'58" |
| 14.9 | 01'56" | 01:27'42" |
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