12.0 km | 01:14:40 | 06:13/km日期: 2016-04-27 19:30 - 卡路里: 777 Cal - 總步數: 13614 - 平均步頻: 182 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'31" / 06'21" / 06'12" / 06'15" / 06'05" / 06'00" / 06'11" / 06'15" / 06'12" / 06'09" / 05'56" / 06'19" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'35") | 1002 / 1002 | 179 / 85 |
2 | | 06'20" (+00'25") | 1007 / 2010 | 178 / 88 |
3 | | 06'06" (+00'11") | 1006 / 3016 | 182 / 89 |
4 | | 06'14" (+00'19") | 1002 / 4018 | 183 / 87 |
5 | | 06'05" (+00'10") | 1008 / 5027 | 182 / 89 |
6 | | 05'55" | 1000 / 6027 | 184 / 91 |
7 | | 06'10" (+00'15") | 1001 / 7028 | 182 / 88 |
8 | | 06'16" (+00'21") | 1006 / 8035 | 185 / 86 |
9 | | 06'09" (+00'14") | 1006 / 9041 | 186 / 87 |
10 | | 06'04" (+00'09") | 1000 / 10042 | 186 / 88 |
11 | | 05'56" (+00'01") | 1006 / 11049 | 186 / 90 |
12 | | 06'25" (+00'30") | 1000 / 12049 | 171 / 90 |
4月累積里程 :
101.49 km 東展機能鞋 型號 累積 :
1163.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'21" | 00:12'52" |
3 | 06'12" | 00:19'04" |
4 | 06'15" | 00:25'19" |
5 | 06'05" | 00:31'24" |
6 | 06'00" | 00:37'24" |
7 | 06'11" | 00:43'35" |
8 | 06'15" | 00:49'50" |
9 | 06'12" | 00:56'02" |
10 | 06'09" | 01:02'11" |
11 | 05'56" | 01:08'07" |
12 | 06'19" | 01:14'26" |
12.0 | 388'53" | 01:14'40" |