15.3 km | 07:26:40 | 29:10/km日期: 2023-10-29 08:53 - 總爬升: 822 m - 平均心率: 122 - 卡路里: 834 Cal - 平均步頻: 112 - 溫度: 23°C - 濕度: 78%
Pace: 19'20" / 35'45" / 22'34" / 16'42" / 31'49" / 17'11" / 18'06" / 61'44" / 73'55" / 33'28" / 28'46" / 15'19" / 28'10" / 26'23" / 15'32" / 06'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 393.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'20" | 00:19'20" |
| 2 | 35'45" | 00:55'05" |
| 3 | 22'34" | 01:17'39" |
| 4 | 16'42" | 01:34'21" |
| 5 | 31'49" | 02:06'10" |
| 6 | 17'11" | 02:23'21" |
| 7 | 18'06" | 02:41'27" |
| 8 | 61'44" | 03:43'11" |
| 9 | 73'55" | 04:57'06" |
| 10 | 33'28" | 05:30'34" |
| 11 | 28'46" | 05:59'20" |
| 12 | 15'19" | 06:14'39" |
| 13 | 28'10" | 06:42'49" |
| 14 | 26'23" | 07:09'12" |
| 15 | 15'32" | 07:24'44" |
| 15.3 | 06'10" | 07:26'40" |
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