13.4 km | 01:24:52 | 06:20/km日期: 2023-10-29 05:27 - 平均心率: 142 - 卡路里: 723 Cal - 總步數: 14614 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 82%
Pace: 06'01" / 05'43" / 05'43" / 05'52" / 05'36" / 05'34" / 05'55" / 05'41" / 06'10" / 06'08" / 06'28" / 07'14" / 08'56" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'27") | 1000 / 1000 | 174 / 95 |
| 2 | | 05'43" (+00'09") | 1000 / 2000 | 177 / 98 |
| 3 | | 05'43" (+00'09") | 1002 / 3002 | 178 / 97 |
| 4 | | 05'52" (+00'18") | 1000 / 4002 | 174 / 97 |
| 5 | | 05'34" | 1001 / 5004 | 181 / 98 |
| 6 | | 05'34" | 1000 / 6004 | 182 / 98 |
| 7 | | 05'56" (+00'22") | 1002 / 7006 | 174 / 96 |
| 8 | | 05'40" (+00'06") | 1002 / 8008 | 181 / 97 |
| 9 | | 06'11" (+00'37") | 1001 / 9010 | 174 / 92 |
| 10 | | 06'08" (+00'34") | 1002 / 10012 | 172 / 94 |
| 11 | | 06'27" (+00'53") | 1000 / 11013 | 172 / 89 |
| 12 | | 07'28" (+01'54") | 1000 / 12013 | 177 / 75 |
| 13 | | 08'46" (+03'12") | 1001 / 13014 | 147 / 77 |
| 14 | | 09'39" (+04'05") | 374 / 13389 | 141 / 73 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
302.81 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'43" | 00:11'44" |
| 3 | 05'43" | 00:17'27" |
| 4 | 05'52" | 00:23'19" |
| 5 | 05'36" | 00:28'55" |
| 6 | 05'34" | 00:34'29" |
| 7 | 05'55" | 00:40'24" |
| 8 | 05'41" | 00:46'05" |
| 9 | 06'10" | 00:52'15" |
| 10 | 06'08" | 00:58'23" |
| 11 | 06'28" | 01:04'51" |
| 12 | 07'14" | 01:12'05" |
| 13 | 08'56" | 01:21'01" |
| 13.4 | 09'52" | 01:24'52" |
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