10.1 km | 00:58:36 | 05:48/km日期: 2016-04-25 23:27 - 卡路里: 745 Cal - 總步數: 10550 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 92%
Pace: 06'14" / 05'25" / 05'32" / 05'50" / 05'41" / 05'33" / 05'42" / 05'39" / 05'54" / 05'43" / 14'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'48") | 1007 / 1007 | 179 / 90 |
2 | | 05'23" | 1005 / 2012 | 181 / 102 |
3 | | 05'43" (+00'20") | 1001 / 3014 | 181 / 96 |
4 | | 05'49" (+00'26") | 1000 / 4015 | 183 / 93 |
5 | | 05'41" (+00'18") | 1002 / 5017 | 182 / 96 |
6 | | 05'45" (+00'22") | 1003 / 6021 | 178 / 97 |
7 | | 05'45" (+00'22") | 1000 / 7021 | 182 / 95 |
8 | | 05'44" (+00'21") | 1004 / 8026 | 179 / 97 |
9 | | 05'53" (+00'30") | 1000 / 9026 | 176 / 96 |
10 | | 05'49" (+00'26") | 1003 / 10029 | 176 / 97 |
11 | | 06'29" (+01'06") | 97 / 10127 | 167 / 92 |
4月累積里程 :
52.42 km 狄卡儂 ELIORUN MAN RED 14 累積 :
84.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'25" | 00:11'39" |
3 | 05'32" | 00:17'11" |
4 | 05'50" | 00:23'01" |
5 | 05'41" | 00:28'42" |
6 | 05'33" | 00:34'15" |
7 | 05'42" | 00:39'57" |
8 | 05'39" | 00:45'36" |
9 | 05'54" | 00:51'30" |
10 | 05'43" | 00:57'13" |
10.1 | 14'10" | 00:58'36" |