15.4 km | 01:49:27 | 07:05/km日期: 2016-04-24 06:39 - 總爬升: 195 m - 卡路里: 834 Cal - 總步數: 17772 - 平均步頻: 162 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 85%
Pace: 07'27" / 06'47" / 07'34" / 07'14" / 06'17" / 06'49" / 07'01" / 11'08" / 08'25" / 06'44" / 06'06" / 06'19" / 06'45" / 05'50" / 06'28" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'37" (+01'43") | 100 / 100 | 174 / 75 |
| 2 | | 07'26" (+01'32") | 1007 / 1108 | 169 / 79 |
| 3 | | 06'55" (+01'01") | 1000 / 2108 | 178 / 80 |
| 4 | | 07'12" (+01'18") | 1002 / 3111 | 172 / 80 |
| 5 | | 07'17" (+01'23") | 1008 / 4120 | 136 / 100 |
| 6 | | 06'18" (+00'24") | 1003 / 5123 | 177 / 89 |
| 7 | | 06'52" (+00'58") | 1009 / 6132 | 175 / 82 |
| 8 | | 10'57" (+05'03") | 1000 / 7133 | 116 / 78 |
| 9 | | 06'56" (+01'02") | 1004 / 8138 | 177 / 81 |
| 10 | | 08'22" (+02'28") | 1003 / 9141 | 130 / 91 |
| 11 | | 06'47" (+00'53") | 1005 / 10146 | 160 / 91 |
| 12 | | 06'04" (+00'10") | 1007 / 11154 | 176 / 93 |
| 13 | | 06'18" (+00'24") | 1008 / 12162 | 176 / 89 |
| 14 | | 06'35" (+00'41") | 1006 / 13168 | 177 / 85 |
| 15 | | 05'54" | 1006 / 14175 | 176 / 95 |
| 16 | | 06'14" (+00'20") | 1000 / 15176 | 166 / 96 |
| 17 | | 05'35" | 346 / 15522 | 180 / 99 |
4月累積里程 : 76.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'47" | 00:14'14" |
| 3 | 07'34" | 00:21'48" |
| 4 | 07'14" | 00:29'02" |
| 5 | 06'17" | 00:35'19" |
| 6 | 06'49" | 00:42'08" |
| 7 | 07'01" | 00:49'09" |
| 8 | 11'08" | 01:00'17" |
| 9 | 08'25" | 01:08'42" |
| 10 | 06'44" | 01:15'26" |
| 11 | 06'06" | 01:21'32" |
| 12 | 06'19" | 01:27'51" |
| 13 | 06'45" | 01:34'36" |
| 14 | 05'50" | 01:40'26" |
| 15 | 06'28" | 01:46'54" |
| 15.4 | 05'42" | 01:49'27" |
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