9.0 km | 00:40:02 | 04:26/km日期: 2016-03-31 17:41 - 卡路里: 569 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'03" / 04'47" / 04'21" / 03'58" / 03'53" / 03'54" / 04'34" / 04'44" / 342'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+01'24") | 1000 / 1000 |
| 2 | | 04'46" (+01'07") | 1000 / 2000 |
| 3 | | 05'15" (+01'36") | 38 / 2038 |
| 4 | | 04'15" (+00'36") | 1000 / 3038 |
| 5 | | 03'59" (+00'20") | 1000 / 4038 |
| 6 | | 03'53" (+00'14") | 1000 / 5038 |
| 7 | | 03'39" | 776 / 5815 |
| 8 | | 04'35" (+00'56") | 1000 / 6815 |
| 9 | | 04'42" (+01'03") | 1000 / 7815 |
| 10 | | 04'44" (+01'05") | 1000 / 8815 |
| 11 | | 04'48" (+01'09") | 199 / 9014 |
3月累積里程 : 18.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'47" | 00:09'50" |
| 3 | 04'21" | 00:14'11" |
| 4 | 03'58" | 00:18'09" |
| 5 | 03'53" | 00:22'02" |
| 6 | 03'54" | 00:25'56" |
| 7 | 04'34" | 00:30'30" |
| 8 | 04'44" | 00:35'14" |
| 9.0 | 04'43" | 00:40'02" |
留言 
展開計圈分析
