10.1 km | 00:57:45 | 05:42/km日期: 2016-05-03 22:33 - 卡路里: 745 Cal - 總步數: 10512 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 82%
Pace: 04'31" / 05'29" / 05'41" / 05'51" / 05'34" / 05'42" / 05'57" / 06'02" / 06'23" / 05'56" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'28" | 1008 / 1008 | 204 / 109 |
2 | | 05'28" (+01'00") | 1002 / 2011 | 186 / 98 |
3 | | 05'39" (+01'11") | 1005 / 3016 | 180 / 97 |
4 | | 05'50" (+01'22") | 1000 / 4017 | 177 / 96 |
5 | | 05'33" (+01'05") | 1001 / 5018 | 188 / 95 |
6 | | 05'43" (+01'15") | 1004 / 6023 | 182 / 95 |
7 | | 05'54" (+01'26") | 1006 / 7029 | 178 / 94 |
8 | | 06'00" (+01'32") | 1006 / 8035 | 176 / 94 |
9 | | 06'19" (+01'51") | 1007 / 9042 | 175 / 90 |
10 | | 05'54" (+01'26") | 1004 / 10047 | 178 / 94 |
11 | | 05'44" (+01'16") | 104 / 10151 | 170 / 102 |
5月累積里程 :
45.56 km Puma FAAS 300v2 Model 累積 :
192.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 05'29" | 00:10'00" |
3 | 05'41" | 00:15'41" |
4 | 05'51" | 00:21'32" |
5 | 05'34" | 00:27'06" |
6 | 05'42" | 00:32'48" |
7 | 05'57" | 00:38'45" |
8 | 06'02" | 00:44'47" |
9 | 06'23" | 00:51'10" |
10 | 05'56" | 00:57'06" |
10.1 | 06'13" | 00:57'45" |