13.7 km | 01:19:52 | 05:49/km日期: 2016-04-28 06:04 - 卡路里: 703 Cal - 溫度: 22°C - 濕度: 96%
Pace: 07'22" / 06'08" / 05'28" / 05'38" / 05'29" / 05'20" / 05'32" / 05'19" / 05'40" / 05'41" / 05'56" / 06'05" / 06'15" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'24") | 1000 / 1000 |
| 2 | | 06'08" (+00'49") | 1000 / 2000 |
| 3 | | 05'28" (+00'09") | 1000 / 3000 |
| 4 | | 05'37" (+00'18") | 1000 / 4000 |
| 5 | | 05'28" (+00'09") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 05'32" (+00'13") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 05'39" (+00'20") | 1000 / 9000 |
| 10 | | 05'41" (+00'22") | 1000 / 10000 |
| 11 | | 05'55" (+00'36") | 1000 / 11000 |
| 12 | | 06'05" (+00'46") | 1000 / 12000 |
| 13 | | 06'14" (+00'55") | 1000 / 13000 |
| 14 | | 06'38" (+01'19") | 695 / 13695 |
4月累積里程 :
340.01 km 
asics TARTHERZEAL 3 累積 :
1470.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'08" | 00:13'30" |
| 3 | 05'28" | 00:18'58" |
| 4 | 05'38" | 00:24'36" |
| 5 | 05'29" | 00:30'05" |
| 6 | 05'20" | 00:35'25" |
| 7 | 05'32" | 00:40'57" |
| 8 | 05'19" | 00:46'16" |
| 9 | 05'40" | 00:51'56" |
| 10 | 05'41" | 00:57'37" |
| 11 | 05'56" | 01:03'33" |
| 12 | 06'05" | 01:09'38" |
| 13 | 06'15" | 01:15'53" |
| 13.7 | 06'38" | 01:20'30" |
展開計圈分析
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