9.3 km | 01:02:23 | 06:42/km日期: 2016-04-24 16:44 - 卡路里: 792 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'42" / 07'11" / 06'40" / 06'19" / 06'11" / 06'02" / 06'18" / 06'58" / 07'26" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'38") | 991 / 991 |
| 2 | | 07'10" (+01'07") | 998 / 1989 |
| 3 | | 06'38" (+00'35") | 1007 / 2997 |
| 4 | | 06'19" (+00'16") | 1006 / 4003 |
| 5 | | 06'09" (+00'06") | 994 / 4998 |
| 6 | | 06'03" | 1003 / 6002 |
| 7 | | 06'18" (+00'15") | 1008 / 7011 |
| 8 | | 06'57" (+00'54") | 1003 / 8015 |
| 9 | | 07'24" (+01'21") | 1008 / 9023 |
| 10 | | 07'58" (+01'55") | 311 / 9334 |
4月累積里程 : 299.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'11" | 00:13'53" |
| 3 | 06'40" | 00:20'33" |
| 4 | 06'19" | 00:26'52" |
| 5 | 06'11" | 00:33'03" |
| 6 | 06'02" | 00:39'05" |
| 7 | 06'18" | 00:45'23" |
| 8 | 06'58" | 00:52'21" |
| 9 | 07'26" | 00:59'47" |
| 9.3 | 08'29" | 01:02'23" |
留言 
展開計圈分析
