7.7 km | 01:21:45 | 10:36/km日期: 2016-04-26 17:50 - 總爬升: 194 m - 卡路里: 575 Cal - 總步數: 6204 - 平均步頻: 75 - 平均步幅: 124 cm - 溫度: 28°C - 濕度: 42%
Pace: 10'34" / 10'18" / 09'40" / 10'37" / 11'23" / 10'52" / 10'41" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'32" (+00'54") | 1001 / 1001 | 152 / 62 |
2 | | 10'12" (+00'34") | 1008 / 2010 | 153 / 63 |
3 | | 09'38" | 1003 / 3013 | 156 / 66 |
4 | | 10'36" (+00'58") | 1001 / 4014 | 124 / 75 |
5 | | 11'20" (+01'42") | 1004 / 5019 | 1 / 7172 |
6 | | 10'52" (+01'14") | 1007 / 6026 | 3 / 2963 |
7 | | 10'37" (+00'59") | 1005 / 7032 | 2 / 3351 |
8 | | 10'40" (+01'02") | 710 / 7742 | 13 / 696 |
4月累積里程 : 36.63 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'34" | 00:10'34" |
2 | 10'18" | 00:20'52" |
3 | 09'40" | 00:30'32" |
4 | 10'37" | 00:41'09" |
5 | 11'23" | 00:52'32" |
6 | 10'52" | 01:03'24" |
7 | 10'41" | 01:14'05" |
7.7 | 10'47" | 01:21'45" |