10.4 km | 01:04:17 | 06:09/km日期: 2023-11-08 05:03 - 卡路里: 591 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 87%
Pace: 06'32" / 06'25" / 06'08" / 06'05" / 05'48" / 06'05" / 06'00" / 06'04" / 06'12" / 06'02" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'37") | 999 / 999 |
2 | | 06'25" (+00'36") | 998 / 1998 |
3 | | 06'11" (+00'22") | 1005 / 3004 |
4 | | 06'04" (+00'15") | 1002 / 4006 |
5 | | 05'49" | 995 / 5002 |
6 | | 06'03" (+00'14") | 1004 / 6006 |
7 | | 06'00" (+00'11") | 1011 / 7018 |
8 | | 06'02" (+00'13") | 989 / 8007 |
9 | | 06'13" (+00'24") | 1010 / 9017 |
10 | | 06'00" (+00'11") | 1003 / 10021 |
11 | | 06'17" (+00'28") | 420 / 10441 |
11月累積里程 :
222.01 km NB SC T1&2&RCEL2&SCEL4 累積 :
780.2 kmAndroid - HUAWEI BLA-L29 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'25" | 00:12'57" |
3 | 06'08" | 00:19'05" |
4 | 06'05" | 00:25'10" |
5 | 05'48" | 00:30'58" |
6 | 06'05" | 00:37'03" |
7 | 06'00" | 00:43'03" |
8 | 06'04" | 00:49'07" |
9 | 06'12" | 00:55'19" |
10 | 06'02" | 01:01'21" |
10.4 | 06'11" | 01:04'05" |