10.0 km | 01:10:38 | 07:03/km日期: 2016-05-05 05:25 - 卡路里: 450 Cal - 總步數: 12502 - 平均步頻: 176 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 94%
Pace: 07'46" / 07'16" / 07'16" / 06'56" / 07'01" / 07'37" / 06'46" / 06'35" / 06'20" / 06'40" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'43" (+01'20") | 1005 / 1005 | 176 / 73 |
| 2 | | 07'16" (+00'53") | 998 / 2004 | 177 / 77 |
| 3 | | 07'15" (+00'52") | 1000 / 3005 | 180 / 76 |
| 4 | | 06'58" (+00'35") | 1000 / 4005 | 178 / 80 |
| 5 | | 07'00" (+00'37") | 994 / 4999 | 179 / 79 |
| 6 | | 07'50" (+01'27") | 1002 / 6002 | 165 / 77 |
| 7 | | 06'48" (+00'25") | 1005 / 7008 | 177 / 82 |
| 8 | | 06'33" (+00'10") | 994 / 8002 | 178 / 85 |
| 9 | | 06'23" | 1002 / 9005 | 180 / 86 |
| 10 | | 06'38" (+00'15") | 1000 / 10005 | 177 / 84 |
| 11 | | 10'52" (+04'29") | 9 / 10015 | 180 / 51 |
5月累積里程 : 113.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'16" | 00:15'02" |
| 3 | 07'16" | 00:22'18" |
| 4 | 06'56" | 00:29'14" |
| 5 | 07'01" | 00:36'15" |
| 6 | 07'37" | 00:43'52" |
| 7 | 06'46" | 00:50'38" |
| 8 | 06'35" | 00:57'13" |
| 9 | 06'20" | 01:03'33" |
| 10 | 06'40" | 01:10'13" |
| 10.0 | 26'52" | 01:10'38" |
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