6.5 km | 00:39:22 | 06:05/km日期: 2023-11-12 09:13 - 平均心率: 174 - 卡路里: 539 Cal - 溫度: 20°C - 濕度: 97%
Pace: 00'01" / 00'01" / 00'02" / 00'01" / 00'03" / 00'05" / 00'04" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'03" / 00'07" / 00'01" / 00'05" / 00'01" / 00'06" / 00'01" / 00'02" / 00'25" / 05'29" / 06'16" / 06'21" / 06'20" / 06'11" / 06'22" / 02'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 966 / 966 |
| 2 | | 06'05" (+00'41") | 998 / 1964 |
| 3 | | 06'16" (+00'52") | 1000 / 2965 |
| 4 | | 06'20" (+00'56") | 997 / 3963 |
| 5 | | 06'14" (+00'50") | 1001 / 4965 |
| 6 | | 06'14" (+00'50") | 1000 / 5965 |
| 7 | | 05'55" (+00'31") | 495 / 6460 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
100.48 km 
Mizuno Rider 26 累積 :
1140.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 00'02" | 00:00'04" |
| 4 | 00'01" | 00:00'05" |
| 5 | 00'03" | 00:00'08" |
| 6 | 00'05" | 00:00'13" |
| 7 | 00'04" | 00:00'17" |
| 8 | 00'01" | 00:00'18" |
| 9 | 00'02" | 00:00'20" |
| 10 | 00'01" | 00:00'21" |
| 11 | 00'03" | 00:00'24" |
| 12 | 00'01" | 00:00'25" |
| 13 | 00'03" | 00:00'28" |
| 14 | 00'07" | 00:00'35" |
| 15 | 00'01" | 00:00'36" |
| 16 | 00'05" | 00:00'41" |
| 17 | 00'01" | 00:00'42" |
| 18 | 00'06" | 00:00'48" |
| 19 | 00'01" | 00:00'49" |
| 20 | 00'02" | 00:00'51" |
| 21 | 00'25" | 00:01'16" |
| 22 | 05'29" | 00:06'45" |
| 23 | 06'16" | 00:13'01" |
| 24 | 06'21" | 00:19'22" |
| 25 | 06'20" | 00:25'42" |
| 26 | 06'11" | 00:31'53" |
| 27 | 06'22" | 00:38'15" |
| 6.5 | 00'-3" | 00:39'20" |
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