8.6 km | 00:49:08 | 05:43/km日期: 2016-05-07 06:21 - 卡路里: 722 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 93%
Pace: 05'20" / 05'31" / 05'25" / 05'32" / 05'38" / 05'54" / 06'00" / 06'09" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'30" (+00'10") | 1000 / 2000 |
| 3 | | 05'24" (+00'04") | 1000 / 3000 |
| 4 | | 05'31" (+00'11") | 1000 / 4000 |
| 5 | | 05'38" (+00'18") | 1000 / 5000 |
| 6 | | 05'53" (+00'33") | 1000 / 6000 |
| 7 | | 06'00" (+00'40") | 1000 / 7000 |
| 8 | | 06'09" (+00'49") | 1000 / 8000 |
| 9 | | 06'13" (+00'53") | 585 / 8585 |
5月累積里程 : 53.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'31" | 00:10'51" |
| 3 | 05'25" | 00:16'16" |
| 4 | 05'32" | 00:21'48" |
| 5 | 05'38" | 00:27'26" |
| 6 | 05'54" | 00:33'20" |
| 7 | 06'00" | 00:39'20" |
| 8 | 06'09" | 00:45'29" |
| 8.6 | 06'14" | 00:49'08" |
5673.5 km | 
122.5 km
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