10.1 km | 00:51:08 | 05:05/km日期: 2016-05-07 06:47 - 地點: 台北市 - 天氣: 晴 - 卡路里: 741 Cal - 總步數: 8910 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 89%
Pace: 05'36" / 05'17" / 04'59" / 05'03" / 05'00" / 04'57" / 05'09" / 04'57" / 05'10" / 04'37" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'59") | 1008 / 1008 | 172 / 103 |
2 | | 05'12" (+00'35") | 1003 / 2011 | 172 / 110 |
3 | | 04'59" (+00'22") | 1009 / 3021 | 175 / 114 |
4 | | 05'00" (+00'23") | 1006 / 4027 | 177 / 112 |
5 | | 04'57" (+00'20") | 1010 / 5037 | 175 / 115 |
6 | | 04'59" (+00'22") | 1000 / 6038 | 173 / 115 |
7 | | 05'07" (+00'30") | 1005 / 7044 | 175 / 111 |
8 | | 04'56" (+00'19") | 1000 / 8044 | 175 / 114 |
9 | | 05'08" (+00'31") | 1005 / 9049 | 172 / 112 |
10 | | 04'37" | 1009 / 10058 | 172 / 125 |
5月累積里程 :
50.70 km asics T507-3001 累積 :
304.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'17" | 00:10'53" |
3 | 04'59" | 00:15'52" |
4 | 05'03" | 00:20'55" |
5 | 05'00" | 00:25'55" |
6 | 04'57" | 00:30'52" |
7 | 05'09" | 00:36'01" |
8 | 04'57" | 00:40'58" |
9 | 05'10" | 00:46'08" |
10 | 04'37" | 00:50'45" |
10.1 | 07'21" | 00:51'08" |