6.5 km | 00:32:38 | 05:01/km日期: 2016-05-04 16:20 - 卡路里: 474 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 58%
Pace: 04'45" / 04'45" / 05'08" / 05'01" / 05'20" / 05'13" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 1000 / 1000 |
2 | | 04'44" | 1000 / 2000 |
3 | | 05'07" (+00'23") | 1000 / 3000 |
4 | | 05'01" (+00'17") | 1000 / 4000 |
5 | | 05'19" (+00'35") | 1000 / 5000 |
6 | | 05'13" (+00'29") | 1000 / 6000 |
7 | | 04'57" (+00'13") | 494 / 6494 |
5月累積里程 : 97.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'45" | 00:09'30" |
3 | 05'08" | 00:14'38" |
4 | 05'01" | 00:19'39" |
5 | 05'20" | 00:24'59" |
6 | 05'13" | 00:30'12" |
6.5 | 04'57" | 00:32'39" |