16.3 km | 01:08:02 | 04:10/km日期: 2023-11-16 19:21 - 地點: 中國科大 - 天氣: 🌧️ - 平均心率: 171 - 卡路里: 900 Cal - 平均步頻: 184
Pace: 04'01" / 04'03" / 04'08" / 04'09" / 04'02" / 04'14" / 04'16" / 04'07" / 04'13" / 04'16" / 04'15" / 04'20" / 04'10" / 04'18" / 04'15" / 04'11" / 03'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'54" | 419 / 419 |
2 | | 04'00" (+00'06") | 416 / 836 |
3 | | 04'08" (+00'14") | 403 / 1239 |
4 | | 04'02" (+00'08") | 411 / 1651 |
5 | | 04'06" (+00'12") | 407 / 2058 |
6 | | 04'07" (+00'13") | 407 / 2466 |
7 | | 04'05" (+00'11") | 412 / 2878 |
8 | | 04'06" (+00'12") | 408 / 3287 |
9 | | 04'05" (+00'11") | 411 / 3698 |
10 | | 04'08" (+00'14") | 403 / 4102 |
11 | | 04'02" (+00'08") | 414 / 4516 |
12 | | 04'07" (+00'13") | 403 / 4920 |
13 | | 04'09" (+00'15") | 403 / 5324 |
14 | | 04'09" (+00'15") | 406 / 5730 |
15 | | 04'12" (+00'18") | 405 / 6135 |
16 | | 04'18" (+00'24") | 394 / 6530 |
17 | | 04'13" (+00'19") | 411 / 6942 |
18 | | 04'10" (+00'16") | 414 / 7357 |
19 | | 04'12" (+00'18") | 402 / 7759 |
20 | | 04'09" (+00'15") | 411 / 8170 |
21 | | 04'10" (+00'16") | 412 / 8582 |
22 | | 04'15" (+00'21") | 405 / 8988 |
23 | | 04'12" (+00'18") | 410 / 9398 |
24 | | 04'16" (+00'22") | 403 / 9802 |
25 | | 04'16" (+00'22") | 406 / 10208 |
26 | | 04'18" (+00'24") | 408 / 10616 |
27 | | 04'14" (+00'20") | 412 / 11029 |
28 | | 04'16" (+00'22") | 403 / 11433 |
29 | | 04'17" (+00'23") | 400 / 11834 |
30 | | 04'18" (+00'24") | 399 / 12234 |
31 | | 04'11" (+00'17") | 411 / 12645 |
32 | | 04'13" (+00'19") | 409 / 13055 |
33 | | 04'17" (+00'23") | 403 / 13458 |
34 | | 04'18" (+00'24") | 401 / 13859 |
35 | | 04'11" (+00'17") | 408 / 14268 |
36 | | 04'17" (+00'23") | 405 / 14673 |
37 | | 04'14" (+00'20") | 398 / 15072 |
38 | | 04'14" (+00'20") | 400 / 15472 |
39 | | 04'07" (+00'13") | 405 / 15877 |
40 | | 03'51" | 412 / 16290 |
新竹吳五弟