15.1 km | 01:34:27 | 06:14/km日期: 2023-11-11 15:33 - 平均心率: 129 - 卡路里: 998 Cal - 平均步頻: 176
Pace: 07'20" / 06'01" / 06'06" / 05'55" / 05'59" / 06'05" / 06'01" / 05'56" / 05'44" / 07'32" / 07'45" / 05'51" / 05'44" / 05'33" / 05'41" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'48") | 1000 / 1000 |
| 2 | | 06'00" (+00'28") | 1000 / 2000 |
| 3 | | 06'06" (+00'34") | 1000 / 3000 |
| 4 | | 05'54" (+00'22") | 1000 / 4000 |
| 5 | | 05'58" (+00'26") | 1000 / 5000 |
| 6 | | 06'05" (+00'33") | 1000 / 6000 |
| 7 | | 06'00" (+00'28") | 1000 / 7000 |
| 8 | | 05'56" (+00'24") | 1000 / 8000 |
| 9 | | 05'43" (+00'11") | 1000 / 9000 |
| 10 | | 07'32" (+02'00") | 1000 / 10000 |
| 11 | | 07'44" (+02'12") | 1000 / 11000 |
| 12 | | 05'51" (+00'19") | 1000 / 12000 |
| 13 | | 05'43" (+00'11") | 1000 / 13000 |
| 14 | | 05'32" | 1000 / 14000 |
| 15 | | 05'41" (+00'09") | 1000 / 15000 |
| 16 | | 09'45" (+04'13") | 126 / 15126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
188.44 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'01" | 00:13'21" |
| 3 | 06'06" | 00:19'27" |
| 4 | 05'55" | 00:25'22" |
| 5 | 05'59" | 00:31'21" |
| 6 | 06'05" | 00:37'26" |
| 7 | 06'01" | 00:43'27" |
| 8 | 05'56" | 00:49'23" |
| 9 | 05'44" | 00:55'07" |
| 10 | 07'32" | 01:02'39" |
| 11 | 07'45" | 01:10'24" |
| 12 | 05'51" | 01:16'15" |
| 13 | 05'44" | 01:21'59" |
| 14 | 05'33" | 01:27'32" |
| 15 | 05'41" | 01:33'13" |
| 15.1 | 09'45" | 01:34'27" |
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