19.0 km | 02:03:49 | 06:30/km日期: 2016-05-10 05:02 - 總爬升: 153 m - 卡路里: 1026 Cal - 溫度: 26°C - 濕度: 83%
Pace: 09'52" / 06'24" / 06'13" / 06'04" / 06'24" / 06'14" / 06'12" / 06'42" / 06'32" / 10'41" / 06'34" / 05'55" / 06'01" / 05'38" / 05'31" / 05'50" / 05'28" / 04'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'32" (+04'52") | 1033 / 1033 |
| 2 | | 06'35" (+01'55") | 957 / 1991 |
| 3 | | 06'10" (+01'30") | 1003 / 2995 |
| 4 | | 06'05" (+01'25") | 1011 / 4006 |
| 5 | | 06'20" (+01'40") | 1008 / 5014 |
| 6 | | 06'17" (+01'37") | 990 / 6005 |
| 7 | | 06'14" (+01'34") | 1011 / 7016 |
| 8 | | 06'39" (+01'59") | 1004 / 8021 |
| 9 | | 06'28" (+01'48") | 1005 / 9027 |
| 10 | | 10'46" (+06'06") | 991 / 10018 |
| 11 | | 06'32" (+01'52") | 1005 / 11024 |
| 12 | | 05'54" (+01'14") | 1005 / 12029 |
| 13 | | 05'57" (+01'17") | 1004 / 13034 |
| 14 | | 05'42" (+01'02") | 1002 / 14036 |
| 15 | | 05'33" (+00'53") | 1012 / 15049 |
| 16 | | 05'52" (+01'12") | 999 / 16049 |
| 17 | | 05'24" (+00'44") | 998 / 17047 |
| 18 | | 04'40" | 1009 / 18057 |
| 19 | | 07'00" (+02'20") | 942 / 19000 |
5月累積里程 :
162.53 km 
赤足 53 累積 :
10729.9 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 06'24" | 00:16'16" |
| 3 | 06'13" | 00:22'29" |
| 4 | 06'04" | 00:28'33" |
| 5 | 06'24" | 00:34'57" |
| 6 | 06'14" | 00:41'11" |
| 7 | 06'12" | 00:47'23" |
| 8 | 06'42" | 00:54'05" |
| 9 | 06'32" | 01:00'37" |
| 10 | 10'41" | 01:11'18" |
| 11 | 06'34" | 01:17'52" |
| 12 | 05'55" | 01:23'47" |
| 13 | 06'01" | 01:29'48" |
| 14 | 05'38" | 01:35'26" |
| 15 | 05'31" | 01:40'57" |
| 16 | 05'50" | 01:46'47" |
| 17 | 05'28" | 01:52'15" |
| 18 | 04'44" | 01:56'59" |
| 19.0 | 06'49" | 02:03'49" |
展開計圈分析
留言 
