43.4 km | 04:52:20 | 06:44/km日期: 2016-05-07 06:34 - 總爬升: 412 m - 卡路里: 2342 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'31" / 06'02" / 05'57" / 06'31" / 06'03" / 06'37" / 06'03" / 06'40" / 05'52" / 05'57" / 05'43" / 05'34" / 06'14" / 05'22" / 05'29" / 06'25" / 05'46" / 07'37" / 05'31" / 06'03" / 06'05" / 07'52" / 05'58" / 06'16" / 06'21" / 07'06" / 05'56" / 06'41" / 08'00" / 07'20" / 07'46" / 06'57" / 08'42" / 06'18" / 07'02" / 08'47" / 07'33" / 08'24" / 09'43" / 06'23" / 07'47" / 06'59" / 06'27" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'16") | 1000 / 1000 |
2 | | 05'58" (+00'44") | 1009 / 2009 |
3 | | 05'57" (+00'43") | 997 / 3007 |
4 | | 06'31" (+01'17") | 999 / 4007 |
5 | | 06'04" (+00'50") | 1012 / 5019 |
6 | | 06'37" (+01'23") | 1001 / 6021 |
7 | | 05'58" (+00'44") | 1007 / 7029 |
8 | | 06'42" (+01'28") | 1005 / 8034 |
9 | | 05'51" (+00'37") | 1004 / 9038 |
10 | | 05'53" (+00'39") | 988 / 10027 |
11 | | 05'47" (+00'33") | 1011 / 11038 |
12 | | 05'32" (+00'18") | 992 / 12030 |
13 | | 06'12" (+00'58") | 1016 / 13047 |
14 | | 05'14" | 990 / 14037 |
15 | | 05'37" (+00'23") | 1011 / 15049 |
16 | | 06'20" (+01'06") | 1007 / 16057 |
17 | | 05'43" (+00'29") | 1002 / 17059 |
18 | | 07'44" (+02'30") | 1005 / 18064 |
19 | | 05'31" (+00'17") | 999 / 19064 |
20 | | 05'58" (+00'44") | 1007 / 20071 |
21 | | 06'13" (+00'59") | 1001 / 21072 |
22 | | 07'42" (+02'28") | 1011 / 22084 |
23 | | 06'10" (+00'56") | 1007 / 23091 |
24 | | 06'01" (+00'47") | 999 / 24090 |
25 | | 06'30" (+01'16") | 1004 / 25094 |
26 | | 06'57" (+01'43") | 1011 / 26106 |
27 | | 05'56" (+00'42") | 1001 / 27108 |
28 | | 06'41" (+01'27") | 993 / 28102 |
29 | | 08'06" (+02'52") | 1006 / 29108 |
30 | | 07'11" (+01'57") | 1009 / 30117 |
31 | | 07'40" (+02'26") | 1008 / 31126 |
32 | | 07'03" (+01'49") | 995 / 32121 |
33 | | 08'46" (+03'32") | 1006 / 33127 |
34 | | 06'15" (+01'01") | 1002 / 34129 |
35 | | 07'04" (+01'50") | 993 / 35123 |
36 | | 08'44" (+03'30") | 1017 / 36141 |
37 | | 07'42" (+02'28") | 1002 / 37143 |
38 | | 07'54" (+02'40") | 1001 / 38144 |
39 | | 10'10" (+04'56") | 999 / 39144 |
40 | | 06'22" (+01'08") | 1006 / 40150 |
41 | | 07'43" (+02'29") | 1003 / 41153 |
42 | | 07'00" (+01'46") | 1000 / 42154 |
43 | | 06'16" (+01'02") | 1008 / 43162 |
44 | | 14'53" (+09'39") | 205 / 43368 |
5月累積里程 :
162.53 km 赤足 53 累積 :
10729.9 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'02" | 00:12'33" |
3 | 05'57" | 00:18'30" |
4 | 06'31" | 00:25'01" |
5 | 06'03" | 00:31'04" |
6 | 06'37" | 00:37'41" |
7 | 06'03" | 00:43'44" |
8 | 06'40" | 00:50'24" |
9 | 05'52" | 00:56'16" |
10 | 05'57" | 01:02'13" |
11 | 05'43" | 01:07'56" |
12 | 05'34" | 01:13'30" |
13 | 06'14" | 01:19'44" |
14 | 05'22" | 01:25'06" |
15 | 05'29" | 01:30'35" |
16 | 06'25" | 01:37'00" |
17 | 05'46" | 01:42'46" |
18 | 07'37" | 01:50'23" |
19 | 05'31" | 01:55'54" |
20 | 06'03" | 02:01'57" |
21 | 06'05" | 02:08'02" |
22 | 07'52" | 02:15'54" |
23 | 05'58" | 02:21'52" |
24 | 06'16" | 02:28'08" |
25 | 06'21" | 02:34'29" |
26 | 07'06" | 02:41'35" |
27 | 05'56" | 02:47'31" |
28 | 06'41" | 02:54'12" |
29 | 08'00" | 03:02'12" |
30 | 07'20" | 03:09'32" |
31 | 07'46" | 03:17'18" |
32 | 06'57" | 03:24'15" |
33 | 08'42" | 03:32'57" |
34 | 06'18" | 03:39'15" |
35 | 07'02" | 03:46'17" |
36 | 08'47" | 03:55'04" |
37 | 07'33" | 04:02'37" |
38 | 08'24" | 04:11'01" |
39 | 09'43" | 04:20'44" |
40 | 06'23" | 04:27'07" |
41 | 07'47" | 04:34'54" |
42 | 06'59" | 04:41'53" |
43 | 06'27" | 04:48'20" |
43.4 | 10'51" | 04:52'20" |