7.0 km | 00:39:50 | 05:41/km日期: 2016-05-12 17:12 - 卡路里: 523 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 73%
Pace: 05'48" / 05'25" / 05'30" / 05'30" / 11'16" / 06'04" / 05'43" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'22") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'29" (+00'04") | 1000 / 3000 |
| 4 | | 05'30" (+00'05") | 1000 / 4000 |
| 5 | | 05'49" (+00'24") | 1000 / 5000 |
| 6 | | 06'03" (+00'38") | 1000 / 6000 |
| 7 | | 05'43" (+00'18") | 1000 / 7000 |
| 8 | | 04'56" | 4 / 7004 |
5月累積里程 : 71.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'25" | 00:11'13" |
| 3 | 05'30" | 00:16'43" |
| 4 | 05'30" | 00:22'13" |
| 5 | 11'16" | 00:33'29" |
| 6 | 06'04" | 00:39'33" |
| 7 | 05'43" | 00:45'16" |
| 7.0 | 03'35" | 00:45'17" |
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