12.0 km | 01:53:04 | 09:25/km日期: 2016-05-08 05:21 - 卡路里: 767 Cal - 總步數: 5500 - 平均步頻: 48 - 平均步幅: 218 cm - 溫度: 26°C - 濕度: 89%
Pace: 07'50" / 07'50" / 08'12" / 08'19" / 08'23" / 09'04" / 08'58" / 08'35" / 09'07" / 11'42" / 11'57" / 11'48" / 438'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" | 1004 / 1004 | 179 / 71 |
| 2 | | 07'49" (+00'02") | 1001 / 2006 | 179 / 71 |
| 3 | | 08'10" (+00'23") | 1003 / 3009 | 132 / 92 |
| 4 | | 08'24" (+00'37") | 1007 / 4016 | 36 / 322 |
| 5 | | 08'21" (+00'34") | 1004 / 5021 | 23 / 507 |
| 6 | | 09'28" (+01'41") | 1001 / 6022 | 38 / 275 |
| 7 | | 08'57" (+01'10") | 1001 / 7023 | 10 / 1088 |
| 8 | | 08'36" (+00'49") | 1006 / 8030 | 16 / 709 |
| 9 | | 09'38" (+01'51") | 1003 / 9033 | 11 / 912 |
| 10 | | 11'43" (+03'56") | 1001 / 10035 | 16 / 521 |
| 11 | | 12'07" (+04'20") | 1006 / 11041 | 12 / 661 |
| 12 | | 11'32" (+03'45") | 1003 / 12044 | 3 / 2280 |
5月累積里程 : 106.58 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'50" | 00:15'40" |
| 3 | 08'12" | 00:23'52" |
| 4 | 08'19" | 00:32'11" |
| 5 | 08'23" | 00:40'34" |
| 6 | 09'04" | 00:49'38" |
| 7 | 08'58" | 00:58'36" |
| 8 | 08'35" | 01:07'11" |
| 9 | 09'07" | 01:16'18" |
| 10 | 11'42" | 01:28'00" |
| 11 | 11'57" | 01:39'57" |
| 12 | 11'48" | 01:51'45" |
| 12.0 | 365'50" | 01:53'04" |
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