10.1 km | 00:51:54 | 05:08/km日期: 2016-05-15 20:50 - 卡路里: 542 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 79%
Pace: 05'28" / 05'17" / 05'13" / 05'07" / 05'07" / 04'58" / 04'59" / 04'56" / 05'04" / 05'11" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'31") | 1000 / 1000 |
| 2 | | 05'17" (+00'21") | 1000 / 2000 |
| 3 | | 05'12" (+00'16") | 1000 / 3000 |
| 4 | | 05'07" (+00'11") | 1000 / 4000 |
| 5 | | 05'07" (+00'11") | 1000 / 5000 |
| 6 | | 04'57" (+00'01") | 1000 / 6000 |
| 7 | | 04'59" (+00'03") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 05'03" (+00'07") | 1000 / 9000 |
| 10 | | 05'10" (+00'14") | 1000 / 10000 |
| 11 | | 04'54" | 114 / 10114 |
5月累積里程 : 89.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'17" | 00:10'45" |
| 3 | 05'13" | 00:15'58" |
| 4 | 05'07" | 00:21'05" |
| 5 | 05'07" | 00:26'12" |
| 6 | 04'58" | 00:31'10" |
| 7 | 04'59" | 00:36'09" |
| 8 | 04'56" | 00:41'05" |
| 9 | 05'04" | 00:46'09" |
| 10 | 05'11" | 00:51'20" |
| 10.1 | 04'56" | 00:51'54" |
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