19.0 km | 02:30:36 | 07:54/km日期: 2023-12-03 04:17 - 總爬升: 151 m - 卡路里: 1045 Cal - 平均步頻: 154
Pace: 07'23" / 06'37" / 07'24" / 07'13" / 07'33" / 07'30" / 07'51" / 08'13" / 10'00" / 07'48" / 08'47" / 06'37" / 07'44" / 07'27" / 07'02" / 09'00" / 07'59" / 09'48" / 07'56" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'44") | 979 / 979 |
2 | | 06'37" | 1000 / 1980 |
3 | | 07'13" (+00'36") | 1016 / 2997 |
4 | | 07'23" (+00'46") | 1004 / 4001 |
5 | | 07'30" (+00'53") | 995 / 4997 |
6 | | 07'28" (+00'51") | 1013 / 6010 |
7 | | 07'49" (+01'12") | 1002 / 7013 |
8 | | 08'14" (+01'37") | 997 / 8010 |
9 | | 09'59" (+03'22") | 1001 / 9011 |
10 | | 07'52" (+01'15") | 1012 / 10024 |
11 | | 08'42" (+02'05") | 996 / 11020 |
12 | | 06'38" (+00'01") | 995 / 12016 |
13 | | 07'41" (+01'04") | 1008 / 13025 |
14 | | 07'22" (+00'45") | 1015 / 14040 |
15 | | 07'14" (+00'37") | 992 / 15032 |
16 | | 09'03" (+02'26") | 1016 / 16049 |
17 | | 07'44" (+01'07") | 1001 / 17050 |
18 | | 10'04" (+03'27") | 1002 / 18052 |
19 | | 07'39" (+01'02") | 1001 / 19053 |
12月累積里程 : 86.83 km
Android - asus ASUS_Z012DA 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'37" | 00:14'00" |
3 | 07'24" | 00:21'24" |
4 | 07'13" | 00:28'37" |
5 | 07'33" | 00:36'10" |
6 | 07'30" | 00:43'40" |
7 | 07'51" | 00:51'31" |
8 | 08'13" | 00:59'44" |
9 | 10'00" | 01:09'44" |
10 | 07'48" | 01:17'32" |
11 | 08'47" | 01:26'19" |
12 | 06'37" | 01:32'56" |
13 | 07'44" | 01:40'40" |
14 | 07'27" | 01:48'07" |
15 | 07'02" | 01:55'09" |
16 | 09'00" | 02:04'09" |
17 | 07'59" | 02:12'08" |
18 | 09'48" | 02:21'56" |
19 | 07'56" | 02:29'52" |
19.1 | 06'55" | 02:30'27" |