15.0 km | 01:31:46 | 06:06/km日期: 2023-12-09 07:12 - 平均心率: 149 - 卡路里: 980 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 82.1
Pace: 06'24" / 05'57" / 05'55" / 05'47" / 05'49" / 05'53" / 05'58" / 05'49" / 06'18" / 06'01" / 06'04" / 06'27" / 06'16" / 06'24" / 06'35" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'36") | 1000 / 1000 |
| 2 | | 05'56" (+00'09") | 1000 / 2000 |
| 3 | | 05'54" (+00'07") | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 05'49" (+00'02") | 1000 / 5000 |
| 6 | | 05'53" (+00'06") | 1000 / 6000 |
| 7 | | 05'57" (+00'10") | 1000 / 7000 |
| 8 | | 05'49" (+00'02") | 1000 / 8000 |
| 9 | | 06'18" (+00'31") | 1000 / 9000 |
| 10 | | 06'00" (+00'13") | 1000 / 10000 |
| 11 | | 06'04" (+00'17") | 1000 / 11000 |
| 12 | | 06'26" (+00'39") | 1000 / 12000 |
| 13 | | 06'16" (+00'29") | 1000 / 13000 |
| 14 | | 06'23" (+00'36") | 1000 / 14000 |
| 15 | | 06'35" (+00'48") | 1000 / 15000 |
| 16 | | 13'21" (+07'34") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
12月累積里程 : 81.75 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'57" | 00:12'21" |
| 3 | 05'55" | 00:18'16" |
| 4 | 05'47" | 00:24'03" |
| 5 | 05'49" | 00:29'52" |
| 6 | 05'53" | 00:35'45" |
| 7 | 05'58" | 00:41'43" |
| 8 | 05'49" | 00:47'32" |
| 9 | 06'18" | 00:53'50" |
| 10 | 06'01" | 00:59'51" |
| 11 | 06'04" | 01:05'55" |
| 12 | 06'27" | 01:12'22" |
| 13 | 06'16" | 01:18'38" |
| 14 | 06'24" | 01:25'02" |
| 15 | 06'35" | 01:31'37" |
| 15.0 | 14'29" | 01:31'47" |
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