41.4 km | 06:01:23 | 08:43/km日期: 2023-12-10 06:46 - 總爬升: 524 m - 卡路里: 2236 Cal - 溫度: 23°C - 濕度: 71.9
Pace: 19'36" / 06'25" / 06'38" / 07'46" / 07'16" / 10'12" / 06'49" / 07'45" / 07'55" / 07'50" / 08'00" / 06'45" / 10'17" / 07'18" / 06'00" / 06'21" / 06'22" / 10'04" / 06'51" / 07'28" / 08'23" / 08'18" / 08'11" / 08'42" / 08'41" / 10'51" / 09'59" / 08'41" / 08'49" / 09'34" / 10'47" / 07'29" / 10'07" / 09'27" / 07'48" / 08'05" / 06'31" / 10'26" / 09'11" / 08'31" / 10'11" / 22'06" /
12月累積里程 : 167.56 km
iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'36" | 00:19'36" |
2 | 06'25" | 00:26'01" |
3 | 06'38" | 00:32'39" |
4 | 07'46" | 00:40'25" |
5 | 07'16" | 00:47'41" |
6 | 10'12" | 00:57'53" |
7 | 06'49" | 01:04'42" |
8 | 07'45" | 01:12'27" |
9 | 07'55" | 01:20'22" |
10 | 07'50" | 01:28'12" |
11 | 08'00" | 01:36'12" |
12 | 06'45" | 01:42'57" |
13 | 10'17" | 01:53'14" |
14 | 07'18" | 02:00'32" |
15 | 06'00" | 02:06'32" |
16 | 06'21" | 02:12'53" |
17 | 06'22" | 02:19'15" |
18 | 10'04" | 02:29'19" |
19 | 06'51" | 02:36'10" |
20 | 07'28" | 02:43'38" |
21 | 08'23" | 02:52'01" |
22 | 08'18" | 03:00'19" |
23 | 08'11" | 03:08'30" |
24 | 08'42" | 03:17'12" |
25 | 08'41" | 03:25'53" |
26 | 10'51" | 03:36'44" |
27 | 09'59" | 03:46'43" |
28 | 08'41" | 03:55'24" |
29 | 08'49" | 04:04'13" |
30 | 09'34" | 04:13'47" |
31 | 10'47" | 04:24'34" |
32 | 07'29" | 04:32'03" |
33 | 10'07" | 04:42'10" |
34 | 09'27" | 04:51'37" |
35 | 07'48" | 04:59'25" |
36 | 08'05" | 05:07'30" |
37 | 06'31" | 05:14'01" |
38 | 10'26" | 05:24'27" |
39 | 09'11" | 05:33'38" |
40 | 08'31" | 05:42'09" |
41 | 10'11" | 05:52'20" |
41.5 | 18'52" | 06:01'24" |