21.1 km | 03:07:13 | 08:51/km日期: 2023-12-06 17:55 - 地點: 新北市 - 天氣: 陰 - 卡路里: 1140 Cal - 總步數: 29862 - 平均步頻: 159 - 平均步幅: 70 cm - 溫度: 18°C - 濕度: 94.9
Pace: 07'22" / 08'27" / 08'50" / 08'56" / 08'40" / 09'11" / 09'13" / 09'09" / 09'06" / 09'23" / 09'26" / 09'05" / 08'50" / 08'51" / 08'42" / 09'17" / 08'36" / 08'21" / 09'20" / 08'42" / 08'37" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'27" | 5000 / 5000 | 161 / 73 |
| 2 | | 09'12" (+00'45") | 5001 / 10001 | 157 / 69 |
| 3 | | 09'00" (+00'33") | 5002 / 15003 | 158 / 69 |
| 4 | | 08'51" (+00'24") | 5000 / 20003 | 160 / 70 |
| 5 | | 08'30" (+00'03") | 1121 / 21125 | 164 / 71 |
12月累積里程 :
179.83 km 
安踏 C202 累積 :
559.9 kmMW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 08'27" | 00:15'49" |
| 3 | 08'50" | 00:24'39" |
| 4 | 08'56" | 00:33'35" |
| 5 | 08'40" | 00:42'15" |
| 6 | 09'11" | 00:51'26" |
| 7 | 09'13" | 01:00'39" |
| 8 | 09'09" | 01:09'48" |
| 9 | 09'06" | 01:18'54" |
| 10 | 09'23" | 01:28'17" |
| 11 | 09'26" | 01:37'43" |
| 12 | 09'05" | 01:46'48" |
| 13 | 08'50" | 01:55'38" |
| 14 | 08'51" | 02:04'29" |
| 15 | 08'42" | 02:13'11" |
| 16 | 09'17" | 02:22'28" |
| 17 | 08'36" | 02:31'04" |
| 18 | 08'21" | 02:39'25" |
| 19 | 09'20" | 02:48'45" |
| 20 | 08'42" | 02:57'27" |
| 21 | 08'37" | 03:06'04" |
| 21.1 | 09'10" | 03:07'13" |
留言 
