15.0 km | 01:40:50 | 06:42/km日期: 2016-05-14 07:30 - 總爬升: 128 m - 平均心率: 154 - 卡路里: 812 Cal - 溫度: 25°C - 濕度: 43%
Pace: 06'35" / 06'54" / 06'51" / 06'36" / 06'19" / 06'31" / 06'18" / 08'48" / 06'48" / 06'37" / 06'51" / 06'46" / 06'29" / 06'20" / 05'57" / 05'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
79.86 km 
Asics Kayano 22 累積 :
737.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'54" | 00:13'29" |
| 3 | 06'51" | 00:20'20" |
| 4 | 06'36" | 00:26'56" |
| 5 | 06'19" | 00:33'15" |
| 6 | 06'31" | 00:39'46" |
| 7 | 06'18" | 00:46'04" |
| 8 | 08'48" | 00:54'52" |
| 9 | 06'48" | 01:01'40" |
| 10 | 06'37" | 01:08'17" |
| 11 | 06'51" | 01:15'08" |
| 12 | 06'46" | 01:21'54" |
| 13 | 06'29" | 01:28'23" |
| 14 | 06'20" | 01:34'43" |
| 15 | 05'57" | 01:40'40" |
| 15.0 | 05'14" | 01:40'49" |
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