10.1 km | 01:23:33 | 08:15/km日期: 2023-12-10 07:50 - 總爬升: 207 m - 卡路里: 637 Cal - 溫度: 21°C - 濕度: 85.4
Pace: 05'43" / 07'34" / 07'27" / 08'09" / 07'49" / 08'11" / 08'23" / 09'02" / 08'40" / 09'04" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 1236 / 1236 |
2 | | 07'49" (+01'57") | 996 / 2233 |
3 | | 07'31" (+01'39") | 1014 / 3248 |
4 | | 08'09" (+02'17") | 993 / 4241 |
5 | | 07'36" (+01'44") | 1010 / 5252 |
6 | | 08'38" (+02'46") | 1001 / 6253 |
7 | | 08'15" (+02'23") | 998 / 7252 |
8 | | 08'54" (+03'02") | 997 / 8250 |
9 | | 08'38" (+02'46") | 1001 / 9251 |
10 | | 09'19" (+03'27") | 1009 / 10261 |
12月累積里程 :
352.79 km UNDER ARMOUR HOVR Sonic SE 3024918-002-9.5 累積 :
2750.5 kmAndroid - Sony I4193 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 07'34" | 00:13'17" |
3 | 07'27" | 00:20'44" |
4 | 08'09" | 00:28'53" |
5 | 07'49" | 00:36'42" |
6 | 08'11" | 00:44'53" |
7 | 08'23" | 00:53'16" |
8 | 09'02" | 01:02'18" |
9 | 08'40" | 01:10'58" |
10 | 09'04" | 01:20'02" |
10.3 | 10'02" | 01:23'09" |