15.5 km | 01:23:21 | 05:22/km日期: 2023-12-12 05:36 - 卡路里: 1144 Cal - 平均步頻: 176
Pace: 05'27" / 05'38" / 05'36" / 05'22" / 06'01" / 05'31" / 05'29" / 05'13" / 05'06" / 05'11" / 05'02" / 05'37" / 04'57" / 05'01" / 05'16" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'31") | 1000 / 1000 |
| 2 | | 05'38" (+00'42") | 1000 / 2000 |
| 3 | | 05'36" (+00'40") | 1000 / 3000 |
| 4 | | 05'22" (+00'26") | 1000 / 4000 |
| 5 | | 06'01" (+01'05") | 1000 / 5000 |
| 6 | | 05'30" (+00'34") | 1000 / 6000 |
| 7 | | 05'29" (+00'33") | 1000 / 7000 |
| 8 | | 05'12" (+00'16") | 1000 / 8000 |
| 9 | | 05'05" (+00'09") | 1000 / 9000 |
| 10 | | 05'11" (+00'15") | 1000 / 10000 |
| 11 | | 05'02" (+00'06") | 1000 / 11000 |
| 12 | | 05'36" (+00'40") | 1000 / 12000 |
| 13 | | 04'56" | 1000 / 13000 |
| 14 | | 05'00" (+00'04") | 1000 / 14000 |
| 15 | | 05'16" (+00'20") | 1000 / 15000 |
| 16 | | 05'38" (+00'42") | 513 / 15513 |
12月累積里程 :
627.09 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'38" | 00:11'05" |
| 3 | 05'36" | 00:16'41" |
| 4 | 05'22" | 00:22'03" |
| 5 | 06'01" | 00:28'04" |
| 6 | 05'31" | 00:33'35" |
| 7 | 05'29" | 00:39'04" |
| 8 | 05'13" | 00:44'17" |
| 9 | 05'06" | 00:49'23" |
| 10 | 05'11" | 00:54'34" |
| 11 | 05'02" | 00:59'36" |
| 12 | 05'37" | 01:05'13" |
| 13 | 04'57" | 01:10'10" |
| 14 | 05'01" | 01:15'11" |
| 15 | 05'16" | 01:20'27" |
| 15.5 | 05'38" | 01:23'21" |
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