10.3 km | 02:32:21 | 14:51/km日期: 2023-12-11 17:33 - 平均心率: 102 - 卡路里: 598 Cal - 平均步頻: 126 - 溫度: 25°C - 濕度: 74.4
Pace: 00'02" / 00'01" / 00'02" / 00'02" / 00'01" / 00'02" / 00'02" / 00'01" / 00'08" / 00'05" / 00'01" / 00'02" / 00'01" / 00'03" / 00'02" / 00'03" / 00'01" / 00'01" / 00'04" / 00'01" / 00'06" / 00'07" / 00'04" / 00'28" / 11'44" / 11'25" / 13'15" / 12'55" / 13'36" / 130'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'20" (+01'00") | 1000 / 1000 |
| 2 | | 11'20" | 1000 / 2000 |
| 3 | | 12'59" (+01'39") | 1000 / 3000 |
| 4 | | 13'01" (+01'41") | 1000 / 4000 |
| 5 | | 12'43" (+01'23") | 1000 / 5000 |
| 6 | | 35'28" (+24'08") | 1000 / 6000 |
| 7 | | 12'27" (+01'07") | 1000 / 7000 |
| 8 | | 12'36" (+01'16") | 1000 / 8000 |
| 9 | | 13'44" (+02'24") | 1000 / 9000 |
| 10 | | 12'59" (+01'39") | 1000 / 10000 |
| 11 | | 10'38" | 252 / 10252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
348.09 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 00'01" | 00:00'03" |
| 3 | 00'02" | 00:00'05" |
| 4 | 00'02" | 00:00'07" |
| 5 | 00'01" | 00:00'08" |
| 6 | 00'02" | 00:00'10" |
| 7 | 00'02" | 00:00'12" |
| 8 | 00'01" | 00:00'13" |
| 9 | 00'08" | 00:00'21" |
| 10 | 00'05" | 00:00'26" |
| 11 | 00'01" | 00:00'27" |
| 12 | 00'02" | 00:00'29" |
| 13 | 00'01" | 00:00'30" |
| 14 | 00'03" | 00:00'33" |
| 15 | 00'02" | 00:00'35" |
| 16 | 00'03" | 00:00'38" |
| 17 | 00'01" | 00:00'39" |
| 18 | 00'01" | 00:00'40" |
| 19 | 00'04" | 00:00'44" |
| 20 | 00'01" | 00:00'45" |
| 21 | 00'06" | 00:00'51" |
| 22 | 00'07" | 00:00'58" |
| 23 | 00'04" | 00:01'02" |
| 24 | 00'28" | 00:01'30" |
| 25 | 11'44" | 00:13'14" |
| 26 | 11'25" | 00:24'39" |
| 27 | 13'15" | 00:37'54" |
| 28 | 12'55" | 00:50'49" |
| 29 | 13'36" | 01:04'25" |
| 10.3 | -1'-45" | 01:37'21" |
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