8.1 km | 00:41:52 | 05:10/km日期: 2016-05-17 18:05 - 卡路里: 401 Cal - 總步數: 6822 - 平均步頻: 162 - 平均步幅: 118 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'47" / 05'19" / 05'25" / 05'04" / 05'01" / 05'02" / 04'57" / 04'40" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+01'00") | 1006 / 1006 | 155 / 111 |
2 | | 05'22" (+00'38") | 1002 / 2008 | 166 / 112 |
3 | | 05'21" (+00'37") | 997 / 3006 | 167 / 111 |
4 | | 05'06" (+00'22") | 1004 / 4010 | 167 / 117 |
5 | | 04'58" (+00'14") | 994 / 5005 | 166 / 120 |
6 | | 05'02" (+00'18") | 998 / 6004 | 164 / 120 |
7 | | 04'56" (+00'12") | 1001 / 7005 | 160 / 126 |
8 | | 04'44" | 1003 / 8008 | 157 / 134 |
9 | | 05'41" (+00'57") | 93 / 8102 | 157 / 111 |
5月累積里程 :
106.83 km saucony VIRRATA2 螢光綠 累積 :
1526.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'19" | 00:11'06" |
3 | 05'25" | 00:16'31" |
4 | 05'04" | 00:21'35" |
5 | 05'01" | 00:26'36" |
6 | 05'02" | 00:31'38" |
7 | 04'57" | 00:36'35" |
8 | 04'40" | 00:41'15" |
8.1 | 06'01" | 00:41'52" |