16.1 km | 01:57:08 | 07:16/km日期: 2016-05-13 17:35 - 總爬升: 224 m - 平均心率: 150 - 卡路里: 738 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'14" / 06'33" / 06'35" / 07'08" / 06'30" / 07'43" / 07'57" / 11'09" / 09'40" / 09'52" / 06'31" / 05'47" / 05'44" / 06'20" / 06'31" / 06'22" / 06'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 237.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'33" | 00:12'47" |
| 3 | 06'35" | 00:19'22" |
| 4 | 07'08" | 00:26'30" |
| 5 | 06'30" | 00:33'00" |
| 6 | 07'43" | 00:40'43" |
| 7 | 07'57" | 00:48'40" |
| 8 | 11'09" | 00:59'49" |
| 9 | 09'40" | 01:09'29" |
| 10 | 09'52" | 01:19'21" |
| 11 | 06'31" | 01:25'52" |
| 12 | 05'47" | 01:31'39" |
| 13 | 05'44" | 01:37'23" |
| 14 | 06'20" | 01:43'43" |
| 15 | 06'31" | 01:50'14" |
| 16 | 06'22" | 01:56'36" |
| 16.1 | 06'16" | 01:57'08" |
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