7.8 km | 00:45:21 | 05:51/km日期: 2023-12-14 21:14 - 總爬升: 116 m - 卡路里: 474 Cal - 平均步頻: 164
Pace: 05'30" / 05'22" / 05'56" / 05'24" / 06'02" / 06'01" / 05'45" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'09") | 1004 / 1004 |
2 | | 05'19" | 990 / 1994 |
3 | | 05'58" (+00'39") | 1009 / 3004 |
4 | | 05'26" (+00'07") | 1012 / 4016 |
5 | | 06'02" (+00'43") | 997 / 5014 |
6 | | 05'55" (+00'36") | 998 / 6013 |
7 | | 05'44" (+00'25") | 1015 / 7028 |
8 | | 06'23" (+01'04") | 733 / 7762 |
12月累積里程 :
191.28 km adidas Boston 12 累積 :
1790.5 kmAndroid - motorola XT2301-5 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'22" | 00:10'52" |
3 | 05'56" | 00:16'48" |
4 | 05'24" | 00:22'12" |
5 | 06'02" | 00:28'14" |
6 | 06'01" | 00:34'15" |
7 | 05'45" | 00:40'00" |
7.8 | 06'15" | 00:44'46" |