15.1 km | 01:21:50 | 05:25/km日期: 2023-12-14 15:06 - 平均心率: 152 - 卡路里: 1044 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 77.8
Pace: 05'49" / 05'27" / 05'23" / 05'25" / 05'20" / 05'15" / 05'34" / 05'35" / 05'18" / 05'18" / 05'10" / 05'10" / 05'23" / 05'13" / 05'23" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'57") | 1000 / 1000 |
| 2 | | 05'27" (+00'18") | 1000 / 2000 |
| 3 | | 05'23" (+00'14") | 1000 / 3000 |
| 4 | | 05'24" (+00'15") | 1000 / 4000 |
| 5 | | 05'20" (+00'11") | 1000 / 5000 |
| 6 | | 05'14" (+00'05") | 1000 / 6000 |
| 7 | | 05'34" (+00'25") | 1000 / 7000 |
| 8 | | 05'35" (+00'26") | 1000 / 8000 |
| 9 | | 05'18" (+00'09") | 1000 / 9000 |
| 10 | | 05'17" (+00'08") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 05'10" (+00'01") | 1000 / 12000 |
| 13 | | 05'22" (+00'13") | 1000 / 13000 |
| 14 | | 05'13" (+00'04") | 1000 / 14000 |
| 15 | | 05'23" (+00'14") | 1000 / 15000 |
| 16 | | 08'13" (+03'04") | 99 / 15099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 : 400.21 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'27" | 00:11'16" |
| 3 | 05'23" | 00:16'39" |
| 4 | 05'25" | 00:22'04" |
| 5 | 05'20" | 00:27'24" |
| 6 | 05'15" | 00:32'39" |
| 7 | 05'34" | 00:38'13" |
| 8 | 05'35" | 00:43'48" |
| 9 | 05'18" | 00:49'06" |
| 10 | 05'18" | 00:54'24" |
| 11 | 05'10" | 00:59'34" |
| 12 | 05'10" | 01:04'44" |
| 13 | 05'23" | 01:10'07" |
| 14 | 05'13" | 01:15'20" |
| 15 | 05'23" | 01:20'43" |
| 15.1 | 08'23" | 01:21'33" |
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