32.0 km | 03:21:19 | 06:17/km日期: 2023-12-17 14:54 - 總爬升: 111 m - 平均心率: 152 - 卡路里: 1697 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 72.9
Pace: 06'58" / 06'17" / 06'09" / 05'49" / 06'00" / 05'56" / 05'54" / 06'21" / 05'59" / 05'52" / 06'30" / 05'51" / 05'51" / 06'01" / 08'48" / 05'50" / 05'57" / 06'02" / 05'56" / 06'29" / 06'19" / 06'16" / 06'18" / 06'14" / 06'15" / 06'33" / 06'26" / 06'16" / 06'20" / 06'22" / 06'25" / 07'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'08") | 1000 / 1000 |
| 2 | | 06'17" (+00'28") | 1000 / 2000 |
| 3 | | 06'08" (+00'19") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 06'00" (+00'11") | 1000 / 5000 |
| 6 | | 05'56" (+00'07") | 1000 / 6000 |
| 7 | | 05'53" (+00'04") | 1000 / 7000 |
| 8 | | 06'20" (+00'31") | 1000 / 8000 |
| 9 | | 05'58" (+00'09") | 1000 / 9000 |
| 10 | | 05'52" (+00'03") | 1000 / 10000 |
| 11 | | 06'29" (+00'40") | 1000 / 11000 |
| 12 | | 05'50" (+00'01") | 1000 / 12000 |
| 13 | | 05'51" (+00'02") | 1000 / 13000 |
| 14 | | 06'01" (+00'12") | 1000 / 14000 |
| 15 | | 08'47" (+02'58") | 1000 / 15000 |
| 16 | | 05'49" | 1000 / 16000 |
| 17 | | 05'57" (+00'08") | 1000 / 17000 |
| 18 | | 06'02" (+00'13") | 1000 / 18000 |
| 19 | | 05'55" (+00'06") | 1000 / 19000 |
| 20 | | 06'28" (+00'39") | 1000 / 20000 |
| 21 | | 06'19" (+00'30") | 1000 / 21000 |
| 22 | | 06'15" (+00'26") | 1000 / 22000 |
| 23 | | 06'18" (+00'29") | 1000 / 23000 |
| 24 | | 06'14" (+00'25") | 1000 / 24000 |
| 25 | | 06'14" (+00'25") | 1000 / 25000 |
| 26 | | 06'32" (+00'43") | 1000 / 26000 |
| 27 | | 06'26" (+00'37") | 1000 / 27000 |
| 28 | | 06'15" (+00'26") | 1000 / 28000 |
| 29 | | 06'20" (+00'31") | 1000 / 29000 |
| 30 | | 06'21" (+00'32") | 1000 / 30000 |
| 31 | | 06'25" (+00'36") | 1000 / 31000 |
| 32 | | 07'03" (+01'14") | 1000 / 32000 |
| 33 | | 04'15" | 10 / 32010 |
台中林倢如
台中林倢如
寒涼的天氣還有戴帽保暖 台中林倢如
沿路的美景
留言 
adidas Boston 12 累積 : 156.9 km
展開計圈分析
