10.1 km | 00:55:43 | 05:30/km日期: 2023-12-17 16:54 - 平均心率: 143 - 卡路里: 775 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 57.3
Pace: 06'40" / 06'10" / 05'45" / 05'32" / 05'19" / 05'11" / 05'08" / 05'36" / 05'04" / 04'51" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'49") | 1000 / 1000 |
| 2 | | 06'08" (+01'17") | 1000 / 2000 |
| 3 | | 05'45" (+00'54") | 1000 / 3000 |
| 4 | | 05'32" (+00'41") | 1000 / 4000 |
| 5 | | 05'19" (+00'28") | 1000 / 5000 |
| 6 | | 05'11" (+00'20") | 1000 / 6000 |
| 7 | | 05'07" (+00'16") | 1000 / 7000 |
| 8 | | 05'36" (+00'45") | 1000 / 8000 |
| 9 | | 05'03" (+00'12") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 04'39" | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
214.69 km 
美津農 rebilion son 累積 :
381.6 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'10" | 00:12'50" |
| 3 | 05'45" | 00:18'35" |
| 4 | 05'32" | 00:24'07" |
| 5 | 05'19" | 00:29'26" |
| 6 | 05'11" | 00:34'37" |
| 7 | 05'08" | 00:39'45" |
| 8 | 05'36" | 00:45'21" |
| 9 | 05'04" | 00:50'25" |
| 10 | 04'51" | 00:55'16" |
| 10.1 | 04'39" | 00:55'44" |
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