11.4 km | 01:21:56 | 07:11/km日期: 2016-05-19 19:11 - 地點: 自家 - 卡路里: 780 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'52" / 06'48" / 06'25" / 06'36" / 06'59" / 06'25" / 06'33" / 06'15" / 06'21" / 06'29" / 12'13" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'30") | 999 / 999 |
2 | | 06'53" (+00'38") | 1004 / 2003 |
3 | | 06'23" (+00'08") | 989 / 2992 |
4 | | 06'35" (+00'20") | 1016 / 4008 |
5 | | 06'58" (+00'43") | 990 / 4999 |
6 | | 06'26" (+00'11") | 1010 / 6009 |
7 | | 06'35" (+00'20") | 993 / 7002 |
8 | | 06'15" | 999 / 8002 |
9 | | 06'20" (+00'05") | 1002 / 9004 |
10 | | 06'24" (+00'09") | 1012 / 10016 |
11 | | 12'14" (+05'59") | 997 / 11014 |
12 | | 10'17" (+04'02") | 388 / 11403 |
5月累積里程 :
201.11 km MIZUNO 青綠 累積 :
1037.9 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'48" | 00:13'40" |
3 | 06'25" | 00:20'05" |
4 | 06'36" | 00:26'41" |
5 | 06'59" | 00:33'40" |
6 | 06'25" | 00:40'05" |
7 | 06'33" | 00:46'38" |
8 | 06'15" | 00:52'53" |
9 | 06'21" | 00:59'14" |
10 | 06'29" | 01:05'43" |
11 | 12'13" | 01:17'56" |
11.4 | 09'54" | 01:21'56" |