11.3 km | 01:00:38 | 05:21/km日期: 2023-12-29 22:03 - 卡路里: 681 Cal - 平均步頻: 167
Pace: 05'32" / 05'21" / 05'24" / 05'26" / 05'23" / 05'21" / 05'20" / 05'15" / 05'22" / 05'16" / 05'20" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'14") | 995 / 995 |
2 | | 05'21" (+00'07") | 998 / 1994 |
3 | | 05'25" (+00'11") | 1009 / 3003 |
4 | | 05'23" (+00'09") | 1006 / 4010 |
5 | | 05'21" (+00'07") | 988 / 4998 |
6 | | 05'23" (+00'09") | 1006 / 6005 |
7 | | 05'19" (+00'05") | 1002 / 7007 |
8 | | 05'14" | 1000 / 8007 |
9 | | 05'23" (+00'09") | 1009 / 9017 |
10 | | 05'16" (+00'02") | 998 / 10015 |
11 | | 05'17" (+00'03") | 1007 / 11022 |
12 | | 04'55" | 294 / 11317 |
12月累積里程 :
100.71 km Android - samsung SM-A5460 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'21" | 00:10'53" |
3 | 05'24" | 00:16'17" |
4 | 05'26" | 00:21'43" |
5 | 05'23" | 00:27'06" |
6 | 05'21" | 00:32'27" |
7 | 05'20" | 00:37'47" |
8 | 05'15" | 00:43'02" |
9 | 05'22" | 00:48'24" |
10 | 05'16" | 00:53'40" |
11 | 05'20" | 00:59'00" |
11.3 | 04'50" | 01:00'32" |