10.0 km | 01:02:38 | 06:15/km日期: 2016-05-08 18:03 - 卡路里: 513 Cal - 總步數: 9248 - 平均步頻: 147 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 82%
Pace: 05'22" / 05'21" / 05'16" / 05'32" / 06'41" / 06'52" / 08'24" / 05'44" / 06'33" / 06'43" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'06") | 1004 / 1004 | 180 / 103 |
| 2 | | 05'19" (+00'05") | 1004 / 2008 | 182 / 103 |
| 3 | | 05'14" | 1004 / 3013 | 182 / 104 |
| 4 | | 05'31" (+00'17") | 1000 / 4013 | 181 / 99 |
| 5 | | 06'40" (+01'26") | 1008 / 5021 | 137 / 108 |
| 6 | | 06'48" (+01'34") | 1007 / 6029 | 132 / 110 |
| 7 | | 08'19" (+03'05") | 1002 / 7032 | 92 / 129 |
| 8 | | 05'44" (+00'30") | 1007 / 8039 | 180 / 96 |
| 9 | | 06'30" (+01'16") | 1006 / 9046 | 125 / 122 |
| 10 | | 06'41" (+01'27") | 1003 / 10050 | 125 / 118 |
5月累積里程 :
177.55 km 
二代ㄚ拖(綠) 累積 :
2153.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'21" | 00:10'43" |
| 3 | 05'16" | 00:15'59" |
| 4 | 05'32" | 00:21'31" |
| 5 | 06'41" | 00:28'12" |
| 6 | 06'52" | 00:35'04" |
| 7 | 08'24" | 00:43'28" |
| 8 | 05'44" | 00:49'12" |
| 9 | 06'33" | 00:55'45" |
| 10 | 06'43" | 01:02'28" |
| 10.0 | 13'07" | 01:02'38" |
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