14.6 km | 01:39:51 | 06:49/km日期: 2016-05-21 05:43 - 卡路里: 1054 Cal - 總步數: 16252 - 平均步頻: 162 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 89%
Pace: 06'57" / 06'28" / 06'45" / 06'32" / 06'38" / 06'36" / 06'50" / 06'39" / 06'40" / 06'51" / 07'03" / 07'09" / 07'02" / 07'08" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'26") | 1004 / 1004 | 166 / 86 |
2 | | 06'28" | 1008 / 2012 | 169 / 90 |
3 | | 06'39" (+00'11") | 1002 / 3015 | 162 / 92 |
4 | | 06'31" (+00'03") | 1010 / 4025 | 168 / 90 |
5 | | 06'31" (+00'03") | 1003 / 5029 | 166 / 92 |
6 | | 06'35" (+00'07") | 1008 / 6037 | 166 / 90 |
7 | | 06'45" (+00'17") | 1002 / 7039 | 164 / 90 |
8 | | 06'38" (+00'10") | 1001 / 8041 | 168 / 89 |
9 | | 06'39" (+00'11") | 1008 / 9049 | 169 / 88 |
10 | | 06'48" (+00'20") | 1005 / 10054 | 163 / 89 |
11 | | 07'00" (+00'32") | 1004 / 11059 | 152 / 93 |
12 | | 07'07" (+00'39") | 1003 / 12062 | 153 / 91 |
13 | | 06'59" (+00'31") | 1004 / 13066 | 158 / 90 |
14 | | 07'07" (+00'39") | 1002 / 14068 | 151 / 92 |
15 | | 06'53" (+00'25") | 647 / 14716 | 163 / 88 |
5月累積里程 : 399.82 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'28" | 00:13'25" |
3 | 06'45" | 00:20'10" |
4 | 06'32" | 00:26'42" |
5 | 06'38" | 00:33'20" |
6 | 06'36" | 00:39'56" |
7 | 06'50" | 00:46'46" |
8 | 06'39" | 00:53'25" |
9 | 06'40" | 01:00'05" |
10 | 06'51" | 01:06'56" |
11 | 07'03" | 01:13'59" |
12 | 07'09" | 01:21'08" |
13 | 07'02" | 01:28'10" |
14 | 07'08" | 01:35'18" |
14.6 | 07'01" | 01:39'51" |