6.3 km | 00:59:40 | 09:29/km日期: 2016-05-20 10:35 - 卡路里: 396 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 76%
Pace: 10'10" / 04'27" / 06'34" / 06'02" / 13'22" / 13'04" / 20'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'14" (+05'48") | 1000 / 1000 |
2 | | 04'26" | 1000 / 2000 |
3 | | 06'34" (+02'08") | 1000 / 3000 |
4 | | 06'01" (+01'35") | 1000 / 4000 |
5 | | 13'21" (+08'55") | 1000 / 5000 |
6 | | 13'04" (+08'38") | 1000 / 6000 |
7 | | 20'40" (+16'14") | 288 / 6288 |
5月累積里程 : 120.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'10" | 00:10'10" |
2 | 04'27" | 00:14'37" |
3 | 06'34" | 00:21'11" |
4 | 06'02" | 00:27'13" |
5 | 13'22" | 00:40'35" |
6 | 13'04" | 00:53'39" |
6.3 | 20'41" | 00:59'37" |